Below are the nutrition facts and Weight Watchers points for a serving of Zatarain's Hush Puppy Mix.
There are 130 calories in a serving of Zatarain's Hush Puppy Mix. Most of those calories come from carbohydrates (87%).
| Serving Size | 36g | |
| Calories | 130 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 490mg | 20% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 3g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Zatarain's Hush Puppy Mix contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Zatarain's Hush Puppy Mix contains the following ingredients:
Ingredients: enriched yellow corn meal (corn meal, iron, niacin, thiamin mononitrate, riboflavin, folic acid), enriched bleached wheat flour (flour & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar onion, salt, leavening (sodium bicarbonate, sodium aluminum phosphate), spices, garlic, and monosodium glutamate (flavor enhancer).