Below are the nutrition facts and Weight Watchers points for a serving of Wild Oats Pancake Mix, Original.
There are 140 calories in a serving of Wild Oats Pancake Mix, Original. Most of those calories come from carbohydrates (89%).
| Serving Size | 43g | |
| Calories | 140 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340mg | 14% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 0.989g | 4% |
| Sugars | 4g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Wild Oats Pancake Mix, Original contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Wild Oats Pancake Mix, Original contains the following ingredients:
Unbleached all-purpose flour, granulated sugar, baking soda, fine salt, monocalcium phosphate.