Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Tomato Basil Soup.
There are 140 calories in a serving of Whole Foods Market Tomato Basil Soup. Most of those calories come from fat (36%) and carbohydrates (56%).
| Serving Size | 226g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 3.01g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 20.3mg | 7% |
| Sodium | 899mg | 37% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 4.07g | 16% |
| Sugars | 3.01g | |
| Protein | 3.01g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Whole Foods Market Tomato Basil Soup contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Whole Foods Market Tomato Basil Soup contains the following ingredients:
Tomato sauce (tomatoes, salt, red pepper, dehydrated onion, dehydrated garlic, spice extractive, citric acid), water, onion, whipping cream (cream, milk), celery, carrot, basil, sugar, garlic, canola oil, salt, vegetable base (vegetable concentrates [tomato, mushroom, onion, carrot, celery, sunflower oil], sugar, salt and natural flavors), white pepper.