Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Salted Plantains.
There are 194 calories in a serving of Whole Foods Market Salted Plantains. Most of those calories come from fat (47%) and carbohydrates (51%).
| Serving Size | 40g | |
| Calories | 194 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 47.2mg | 2% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Whole Foods Market Salted Plantains contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Whole Foods Market Salted Plantains contains the following ingredients:
Plantains, palm oil, salt.