Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Organic Nonfat Yogurt, Plain.
There are 79.5 calories in a serving of Whole Foods Market Organic Nonfat Yogurt, Plain. Most of those calories come from protein (76%).
| Serving Size | 150g | |
| Calories | 79.5 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 4.5mg | 2% |
| Sodium | 94.5mg | 4% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Whole Foods Market Organic Nonfat Yogurt, Plain contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Whole Foods Market Organic Nonfat Yogurt, Plain contains the following ingredients:
Cultured pasteurized organic nonfat fat milk, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).