Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Onion & Poppy Seed Hamburger Buns.
There are 200 calories in a serving of Whole Foods Market Onion & Poppy Seed Hamburger Buns. Most of those calories come from carbohydrates (73%).
| Serving Size | 67g | |
| Calories | 200 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 310mg | 13% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 4g | |
| Protein | 6.97g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Whole Foods Market Onion & Poppy Seed Hamburger Buns contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Whole Foods Market Onion & Poppy Seed Hamburger Buns contains the following ingredients:
Unbleached wheat flour, water, yeast, cane sugar, non-gmo soybean oil, wheat gluten, cultured wheat flour, sea salt, vinegar, calcium sulfate, wheat starch, ascorbic acid, enrichment [wheat flour, malted barley flour, ferrous sulfate (iron), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid]; topped with diced onions and poppy seeds.