Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Nutty Delight Mix.
There are 140 calories in a serving of Whole Foods Market Nutty Delight Mix. Most of those calories come from fat (54%) and carbohydrates (35%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.99g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 54.9mg | 2% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 8.99g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Whole Foods Market Nutty Delight Mix contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Whole Foods Market Nutty Delight Mix contains the following ingredients:
Peanuts (roasted in peanut oil, salt), raisins, sundrops (chocolate center [dried cane juice and unsulphured molasses, whole milk powder, cocoa butter, unsweetened chocolate, soy lecithin {added as an emulsifier}, natural vanilla], shell [turbinado sugar, whole rice solids, natural color added {including beet juice, beta carotene, and caramel}, vegetable and beeswax, pure food glaze without sugar]), almonds (roasted in high oleic sunflower oil, salt), cashews (roasted in vegetable oil, salt), dried cranberries (cranberries, sugar, expeller pressed sunflower oil).