Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Dessert Cups Sponge Cake.
There are 80.1 calories in a serving of Whole Foods Market Dessert Cups Sponge Cake. Most of those calories come from carbohydrates (88%).
| Serving Size | 30g | |
| Calories | 80.1 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.501g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 69.9mg | 3% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 9g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Whole Foods Market Dessert Cups Sponge Cake contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Whole Foods Market Dessert Cups Sponge Cake contains the following ingredients:
Cane sugar, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cage-free eggs, water, baking powder (calcium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate monohydrate, calcium sulphate), rice starch, salt, whey (milk), mono-and diglycerides of fatty acids (emulsifiers)*, polyglycerol esters of fatty acids (emulsifiers)*, sunflower seed oil, sunflower lecithin (emulsifier), natural flavor*.