Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Cooking Japanese Breadcrumbs, Almond Lemon Panko.
There are 40 calories in a serving of Whole Foods Market Cooking Japanese Breadcrumbs, Almond Lemon Panko. Most of those calories come from carbohydrates (77%).
| Serving Size | 11g | |
| Calories | 40 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Whole Foods Market Cooking Japanese Breadcrumbs, Almond Lemon Panko contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Whole Foods Market Cooking Japanese Breadcrumbs, Almond Lemon Panko contains the following ingredients:
All natural panko (unbleached wheat flour, sugar, yeast, salt), almond lemon panko seasoning (sea salt, dehydrated lemon peel, spice, parsley, citric acid, natural flavor), almonds.