Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market 7 Grain Sandwich Bread.
There are 69.9 calories in a serving of Whole Foods Market 7 Grain Sandwich Bread. Most of those calories come from carbohydrates (78%).
| Serving Size | 29g | |
| Calories | 69.9 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Whole Foods Market 7 Grain Sandwich Bread contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Whole Foods Market 7 Grain Sandwich Bread contains the following ingredients:
Water, organic wheat flour, organic whole wheat flour, organic grain and seed blend (cracked rye, cracked yellow corn, cracked wheat, cracked barley, steel cut oats, flaxseed, hulled millet), organic sugar, contains 2% or less of the following: organic wheat gluten, yeast, sea salt, organic soybean oil, organic honey, organic white distilled vinegar, cultured organic wheat flour, calcium sulfate, ascorbic acid (dough conditioner), enzymes.