Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market 100% Whole Grain Wheat Bread.
There are 110 calories in a serving of Whole Foods Market 100% Whole Grain Wheat Bread. Most of those calories come from carbohydrates (69%).
| Serving Size | 42g | |
| Calories | 110 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 2.98g | 12% |
| Sugars | 1g | |
| Protein | 6.01g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Whole Foods Market 100% Whole Grain Wheat Bread contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Whole Foods Market 100% Whole Grain Wheat Bread contains the following ingredients:
Whole wheat flour, water, wheat gluten, honey, salt, canola oil, yeast, wheat flour, soy lecithin, enzymes.