Below are the nutrition facts and Weight Watchers points for a serving of Western Family Greek Nonfat Yogurt, Honey.
There are 110 calories in a serving of Western Family Greek Nonfat Yogurt, Honey. Most of those calories come from protein (50%) and carbohydrates (50%).
| Serving Size | 150g | |
| Calories | 110 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 4.5mg | 2% |
| Sodium | 70.5mg | 3% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Western Family Greek Nonfat Yogurt, Honey contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Western Family Greek Nonfat Yogurt, Honey contains the following ingredients:
Cultured ultrafiltered nonfat milk, cultured skim milk, honey, sugar, corn starch, locust bean gum, natural flavor, caramel color, turmeric (for color), rebaudioside-a*, pectin, vitamin a palmitate, vitamin d3, and active cultures with l. acidophilus and b. bifidum.