Below are the nutrition facts and Weight Watchers points for a serving of Weis Woven Wheats, Baked Whole Wheat Crackers, Original.
There are 130 calories in a serving of Weis Woven Wheats, Baked Whole Wheat Crackers, Original. Most of those calories come from fat (36%) and carbohydrates (56%).
| Serving Size | 31g | |
| Calories | 130 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.01g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 0g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Weis Woven Wheats, Baked Whole Wheat Crackers, Original contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Weis Woven Wheats, Baked Whole Wheat Crackers, Original contains the following ingredients:
Ingredients: whole wheat**, vegetable oil* (contains one or more of the following oils: interesterified soybean, canola, palm) with citric acid and tbhq added to preserve freshness, and salt