Below are the nutrition facts and Weight Watchers points for a serving of Weis Quality Popcorn Cheese Flavored.
There are 150 calories in a serving of Weis Quality Popcorn Cheese Flavored. Most of those calories come from fat (50%) and carbohydrates (44%).
| Serving Size | 28g | |
| Calories | 150 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 311mg | 13% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Weis Quality Popcorn Cheese Flavored contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Weis Quality Popcorn Cheese Flavored contains the following ingredients:
Popcorn, vegetable oil (one or more of the following: corn, cottonseed, palm), whey, salt, maltodextrin, corn starch, shortening powder (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate, mono and diglycerides), cultured buttermilk (skim milk, lactic acid, cultures), natural and artificial flavors, monosodium glutamate, artificial colors (yellow 5 lake, yellow 6 lake), citric acid, disodium phosphate, lactic acid, disodium inosinate and disodium guanylate.