Below are the nutrition facts and Weight Watchers points for a serving of Weis Quality Italian Style Lightly Toasted Bread Crumbs.
There are 110 calories in a serving of Weis Quality Italian Style Lightly Toasted Bread Crumbs. Most of those calories come from carbohydrates (77%).
| Serving Size | 30g | |
| Calories | 110 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.999g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 369mg | 15% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 2g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Weis Quality Italian Style Lightly Toasted Bread Crumbs contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Weis Quality Italian Style Lightly Toasted Bread Crumbs contains the following ingredients:
Toasted bread crumbs made from enriched bread [enriched flour (contains wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, vegetable oil (soybean and/or cottonseed oil), salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate (preservative), sesame seeds, caraway seeds], salt, grated parmesan cheese [part skim milk, cheese culture, salt, enzymes (rennet)], monosodium glutamate (flavor enhancer), spices, dehydrated parsley flakes, onion powder, garlic powder.