Below are the nutrition facts and Weight Watchers points for a serving of Weis Oat Bran Sesame Stix.
There are 158 calories in a serving of Weis Oat Bran Sesame Stix. Most of those calories come from fat (62%).
| Serving Size | 28g | |
| Calories | 158 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 314mg | 13% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 0g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Weis Oat Bran Sesame Stix contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Weis Oat Bran Sesame Stix contains the following ingredients:
Unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, sesame seed, oat bran, bulgur wheat, salt, beet powder (color), turmeric (color).