Below are the nutrition facts and Weight Watchers points for a serving of Weis Multigrain Waffles.
There are 190 calories in a serving of Weis Multigrain Waffles. Most of those calories come from carbohydrates (62%).
| Serving Size | 70g | |
| Calories | 190 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 420mg | 18% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 2.03g | 8% |
| Sugars | 2g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Weis Multigrain Waffles contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Weis Multigrain Waffles contains the following ingredients:
Enriched wheat flour )flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid) and whole wheat flour, water, vegetable oil (soybean and/or canola oil), whole oat flour, whey, sugar. contains 2% or less of: egg whites, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat bran, white corn flour, salt, calcium carbonate, soy lecithin, vitamin a palmitate, reduced iron, niacinamide, vitamin b12, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1).