Below are the nutrition facts and Weight Watchers points for a serving of Weis Iced Honey Buns.
There are 290 calories in a serving of Weis Iced Honey Buns. Most of those calories come from fat (49%) and carbohydrates (47%).
| Serving Size | 71g | |
| Calories | 290 | |
| Calories From Fat | 144 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 0.994g | 4% |
| Sugars | 17g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 8
A serving of Weis Iced Honey Buns contains 12 Weight Watchers SmartPoints, 8 PointsPlus and 12 SmartPoints.
Weis Iced Honey Buns contains the following ingredients:
Bun: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), vegetable shortening (palm, partially hydrogenated soybean, partially hydrogenated cottonseed, and soybean oils), water, sugar, yeast, may contain two percent or less of: dextrose, mono & diglycerides, salt, soy flour, leavening (sodium acid pyrophosphate, baking soda), whey (milk), calcium caseinate (milk), sodium stearoyl lactylate, soy lecithin, datem, extracts of annatto and turmeric, dried honey (honey, high fructose corn syrup solids, wheat starch, monocalcium phosphate, ammonium sulfate, dough conditioners (l-cysteine, ascorbic acid, azodicarbonimide), enzyme, calcium carbonate, cinnamon, agar, fd&c blue #2 aluminum lake, titanium dioxide color, natural and artificial flavors, cornstarch, potassium sorbate and calcium propionate added to preserve freshness, eggs. icing: sugar, water, vegetable shortening (palm, partially hydrogenated soybean, partially hydrogenated cottonseed, and/or soybean oils), corn syrup, cornstarch, dextrose, calcium carbonate, titanium dioxide color, agar, potassium sorbate (to preserve freshness), mono & diglycerides, salt, fd&c blue #2 aluminum lake.