Below are the nutrition facts and Weight Watchers points for a serving of Weis Enriched Rolls, Kaiser.
There are 160 calories in a serving of Weis Enriched Rolls, Kaiser. Most of those calories come from carbohydrates (77%).
| Serving Size | 64g | |
| Calories | 160 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340mg | 14% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 2g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Weis Enriched Rolls, Kaiser contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Weis Enriched Rolls, Kaiser contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, contains 2% or less of the following: yeast, sugar, salt, partially hydrogenated soybean and/or cottonseed oils, dough conditioners (sodium stearoyl lactylate, mono- and diglycrides, polysorbate 60, ascorbic acid, l-cysteine, potassium bromate), yeast nutrients (calcium sulfate, ammonium sulfate), corn flour, calcium propionate (preservative), corn starch, olive oil, sodium caseinate.