Below are the nutrition facts and Weight Watchers points for a serving of Wegmans Teriyaki Chicken Breaded Dark Meat Chicken With Teriyaki Sauce.
There are 200 calories in a serving of Wegmans Teriyaki Chicken Breaded Dark Meat Chicken With Teriyaki Sauce. Most of those calories come from protein (36%) and carbohydrates (38%).
| Serving Size | 140g | |
| Calories | 200 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.01g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 75.6mg | 25% |
| Sodium | 700mg | 29% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14g | |
| Protein | 18.1g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Wegmans Teriyaki Chicken Breaded Dark Meat Chicken With Teriyaki Sauce contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Wegmans Teriyaki Chicken Breaded Dark Meat Chicken With Teriyaki Sauce contains the following ingredients:
Battered and breaded chicken dark meat strips (chicken meat [chicken meat, water, salt], water, gluten free all purpose flour [garbanzo bean flour, potato starch, tapioca flour, whole grain sorghum flour, fava bean flour], whole egg [whole egg, citric acid* {added to preserve color}, water], corn starch, salt, white pepper), teriyaki sauce (water, sugar, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar], corn starch, rice vinegar*, mirin, salt).