Below are the nutrition facts and Weight Watchers points for a serving of Wegmans Plain Bagels.
There are 150 calories in a serving of Wegmans Plain Bagels. Most of those calories come from carbohydrates (84%).
| Serving Size | 57g | |
| Calories | 150 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.502g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 320mg | 13% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 2g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Wegmans Plain Bagels contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Wegmans Plain Bagels contains the following ingredients:
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of each: salt, yeast, wheat gluten, degerminated yellow corn meal, ascorbic acid (added as a dough conditioner), microcrystalline cellulose, corn starch.