Below are the nutrition facts and Weight Watchers points for a serving of Wegmans Extra Firm Tofu.
There are 180 calories in a serving of Wegmans Extra Firm Tofu. Most of those calories come from fat (66%).
| Serving Size | 92g | |
| Calories | 180 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 420mg | 18% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 0g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Wegmans Extra Firm Tofu contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Wegmans Extra Firm Tofu contains the following ingredients:
Soybean isolated, water, soy oil, sea salt.