Below are the nutrition facts and Weight Watchers points for a serving of Wegmans Batter-dipped Pollock Fillets.
There are 300 calories in a serving of Wegmans Batter-dipped Pollock Fillets. Most of those calories come from fat (54%) and carbohydrates (34%).
| Serving Size | 108g | |
| Calories | 300 | |
| Calories From Fat | 162 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 24.8mg | 8% |
| Sodium | 510mg | 21% |
| Total Carbohydrates | 25.1g | 8% |
| Dietary Fiber | 0.972g | 4% |
| Sugars | 2g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Wegmans Batter-dipped Pollock Fillets contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.
Wegmans Batter-dipped Pollock Fillets contains the following ingredients:
Pollock, vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, modified corn starch, contains 2% or less of each: whey, cellulose gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), defatted soy flour, salt, nonfat milk, sugar, yellow corn flour.