Uncle Ben's Brown Jasmine & Edamame With Carrots, Garlic & Onion Pouch Nutrition Facts

Manufacturer: Uncle Ben's Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Uncle Ben's Brown Jasmine & Edamame With Carrots, Garlic & Onion Pouch.

Uncle Ben's Brown Jasmine & Edamame With Carrots, Garlic & Onion Pouch Calories

There are 250 calories in a serving of Uncle Ben's Brown Jasmine & Edamame With Carrots, Garlic & Onion Pouch. Most of those calories come from carbohydrates (71%).

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Uncle Ben's Brown Jasmine & Edamame With Carrots, Garlic & Onion Pouch Nutrition Facts

Serving Size	143g
Calories	250
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	390mg	16%
Total Carbohydrates	43g	14%
Dietary Fiber	4g	16%
Sugars	2g
Protein	6.01g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Uncle Ben's Brown Jasmine & Edamame With Carrots, Garlic & Onion Pouch Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

A serving of Uncle Ben's Brown Jasmine & Edamame With Carrots, Garlic & Onion Pouch contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.

Uncle Ben's Brown Jasmine & Edamame With Carrots, Garlic & Onion Pouch Ingredients

Uncle Ben's Brown Jasmine & Edamame With Carrots, Garlic & Onion Pouch contains the following ingredients:

Water; brown jasmine rice; edamame (soy); carrots; seasoning blend [onion*, salt, garlic*, maltodextrin, vegetable oil (canola, sunflower, soybean, coconut, safflower), lactic acid, guar gum, citric acid, natural flavors, xanthan gum]; canola oil; soy lecithin.