Below are the nutrition facts and Weight Watchers points for a serving of Uncle Ben's Brown Basmati Rice.
There are 240 calories in a serving of Uncle Ben's Brown Basmati Rice. Most of those calories come from carbohydrates (77%).
| Serving Size | 240g | |
| Calories | 240 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.01g | 6% |
| Saturated Fat | 0.504g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4.8mg | 0% |
| Total Carbohydrates | 46.1g | 15% |
| Dietary Fiber | 2.88g | 12% |
| Sugars | 1.01g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Uncle Ben's Brown Basmati Rice contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Uncle Ben's Brown Basmati Rice contains the following ingredients:
Water, whole grain brown basmati rice; less than 2% of: canola oil, soy lecithin.