Below are the nutrition facts and Weight Watchers points for a serving of True Goodness Cookies.
There are 151 calories in a serving of True Goodness Cookies. Most of those calories come from fat (36%) and carbohydrates (59%).
| Serving Size | 27g | |
| Calories | 151 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 21.9mg | 7% |
| Sodium | 1.08mg | 0% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0.999g | 4% |
| Sugars | 13g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of True Goodness Cookies contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
True Goodness Cookies contains the following ingredients:
Cookie: flour, butter, sugar, eggs, vanilla icing: powdered sugar, meringue powder [potato starch, cream of tartar, baking soda, xanthan gum salt, lactic acid, egg albumen], water and corn syrup, contains 2% or less of the following: artificial color yellow #5, titanium dioxide, yellow #6, red #3, red #40, blue #1, glycerin, sorbitol modified food starch, preservative [sodium benzoate, potassium sorbate], vegetable gum, citric acid.