Below are the nutrition facts and Weight Watchers points for a serving of Tops Tilapia Fillets.
There are 89.6 calories in a serving of Tops Tilapia Fillets. Most of those calories come from protein (85%).
| Serving Size | 112g | |
| Calories | 89.6 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.504g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 44.8mg | 15% |
| Sodium | 40.3mg | 2% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 19g | 38% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Tops Tilapia Fillets contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Tops Tilapia Fillets contains the following ingredients:
Tilapia, carbon-monoxide (to retain natural color).