Below are the nutrition facts and Weight Watchers points for a serving of Tops Retail Lobster Tail.
There are 180 calories in a serving of Tops Retail Lobster Tail. Most of those calories come from protein (46%) and fat (49%).
| Serving Size | 113g | |
| Calories | 180 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 90.4mg | 30% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 21g | 42% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Tops Retail Lobster Tail contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Tops Retail Lobster Tail contains the following ingredients:
Lobster, butter