Below are the nutrition facts and Weight Watchers points for a serving of Tops Natural Yogurt Covered Pretzels.
There are 200 calories in a serving of Tops Natural Yogurt Covered Pretzels. Most of those calories come from fat (40%) and carbohydrates (56%).
| Serving Size | 40g | |
| Calories | 200 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75.2mg | 3% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Tops Natural Yogurt Covered Pretzels contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Tops Natural Yogurt Covered Pretzels contains the following ingredients:
Yogurt coating (sugar, palm kernel oil, whey, nonfat milk, yogurt powder [cultured whey, nonfat milk], soy lecithin [emulsifier]. vanilla), pretzels (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], corn syrup, vegetable oil (corn and/or canola and/or soybean oil], salt, sodium bicarbonate, yeast).