Below are the nutrition facts and Weight Watchers points for a serving of Tops Light Nonfat Yogurt, Boston Cream Pie.
There are 100 calories in a serving of Tops Light Nonfat Yogurt, Boston Cream Pie. Most of those calories come from carbohydrates (76%).
| Serving Size | 170g | |
| Calories | 100 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 79.9mg | 3% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 15g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Tops Light Nonfat Yogurt, Boston Cream Pie contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Tops Light Nonfat Yogurt, Boston Cream Pie contains the following ingredients:
Cultured pasteurized grade a nonfat milk, sugar, fructose, modified cornstarch, kosher gelatin, nonfat milk solids, natural flavors, citric acid, tricalcium phosphate, potassium sorbate (to maintain freshness), sodium citrate, sodium benzoate (to maintain freshness), caramel color, sucralose, acesulfame potassium, tumeric (color), vitamin a palmitate, vitamin d3. contains active yogurt cultures with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus, l casei.