Below are the nutrition facts and Weight Watchers points for a serving of Tops Blueberry Bagels.
There are 160 calories in a serving of Tops Blueberry Bagels. Most of those calories come from carbohydrates (85%).
| Serving Size | 57g | |
| Calories | 160 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.502g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 310mg | 13% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 5.98g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Tops Blueberry Bagels contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Tops Blueberry Bagels contains the following ingredients:
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains less than 2% of each of the following: yeast, salt, blueberries, dextrose, wheat flour, honey, wheat gluten, degerminated yellow corn meal, wheat starch, propylene glycol, soybean oil, natural and artificial flavors, red 40 lake, blue 2 lake, dried blueberries (blueberries, maltodextrin, corn starch), calcium stearate, sunflower lecithin, blue 1 lake, red 40, ascorbic acid added as a dough conditioner, microcrystalline cellulose, corn starch