Below are the nutrition facts and Weight Watchers points for a serving of Sun Harvest Edamame Soybeans In Shell.
There are 110 calories in a serving of Sun Harvest Edamame Soybeans In Shell. Most of those calories come from fat (33%) and carbohydrates (46%).
| Serving Size | 74g | |
| Calories | 110 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5.18mg | 0% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Sun Harvest Edamame Soybeans In Shell contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Sun Harvest Edamame Soybeans In Shell contains the following ingredients:
Edamame.