Below are the nutrition facts and Weight Watchers points for a serving of Stouffer's Corn Souffle A Simple Recipe Of Corn Baked With Skim Milk & Eggs.
There are 150 calories in a serving of Stouffer's Corn Souffle A Simple Recipe Of Corn Baked With Skim Milk & Eggs. Most of those calories come from carbohydrates (59%).
| Serving Size | 125g | |
| Calories | 150 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 460mg | 19% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Stouffer's Corn Souffle A Simple Recipe Of Corn Baked With Skim Milk & Eggs contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Stouffer's Corn Souffle A Simple Recipe Of Corn Baked With Skim Milk & Eggs contains the following ingredients:
Corn, skim milk, eggs, water, bleached wheat flour, sugar, soybean oil, salt, spice.