Below are the nutrition facts and Weight Watchers points for a serving of Spartan Light Fat Free Yogurt, Cherry, Vanilla.
There are 100 calories in a serving of Spartan Light Fat Free Yogurt, Cherry, Vanilla. Most of those calories come from carbohydrates (78%).
| Serving Size | 170g | |
| Calories | 100 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 85mg | 4% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 13g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Spartan Light Fat Free Yogurt, Cherry, Vanilla contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Spartan Light Fat Free Yogurt, Cherry, Vanilla contains the following ingredients:
Cultured pasteurized grade a nonfat milk, water, modified food starch, fructose, cherries, natural flavor, carrageenan, pectin, citric acid, vanilla extract, calcium phosphate, potassium sorbate (to maintain freshness), sucralose, acesulfame potassium, blue 1, red 40, vitamin a palmitate, vitamin d3.