Below are the nutrition facts and Weight Watchers points for a serving of Spartan French Fried Onions, Original.
There are 45 calories in a serving of Spartan French Fried Onions, Original. Most of those calories come from fat (72%).
| Serving Size | 7g | |
| Calories | 45 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 35mg | 1% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Spartan French Fried Onions, Original contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Spartan French Fried Onions, Original contains the following ingredients:
Onions, vegetable oil (canola and palm), wheat flour, soy flour, salt.