Below are the nutrition facts and Weight Watchers points for a serving of Southern Grove Cashews Halves & Pieces.
There are 180 calories in a serving of Southern Grove Cashews Halves & Pieces. Most of those calories come from fat (69%).
| Serving Size | 30g | |
| Calories | 180 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0.999g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Southern Grove Cashews Halves & Pieces contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Southern Grove Cashews Halves & Pieces contains the following ingredients:
Cashews, peanut and/or cottonseed oil, sea salt