Below are the nutrition facts and Weight Watchers points for a serving of Simply Balanced Whole Grain Chicken Nuggets.
There are 210 calories in a serving of Simply Balanced Whole Grain Chicken Nuggets. Most of those calories come from fat (46%).
Serving Size | 84g | |
Calories | 210 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.99g | 14% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 50.4mg | 17% |
Sodium | 290mg | 12% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 1.01g | 4% |
Sugars | 0g | |
Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Simply Balanced Whole Grain Chicken Nuggets contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints.
Simply Balanced Whole Grain Chicken Nuggets contains the following ingredients:
Chicken breast with rib meat, whole wheat flour, water, wheat flour, lemon juice concentrate, vinegar, rice starch, yellow corn flour, corn starch, sea salt, sugar, yeast, salt, onion powder, leavening (cream of tartar, sodium bicarbonate), garlic powder, spice. breading set in expeller pressed canola oil.