Below are the nutrition facts and Weight Watchers points for a serving of Simply Balanced Flax Seed.
There are 20 calories in a serving of Simply Balanced Flax Seed. Most of those calories come from fat (53%).
| Serving Size | 4g | |
| Calories | 20 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | ? | - |
| Trans Fat | ? | |
| Cholesterol | ? | - |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 1g | 4% |
| Sugars | ? | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Simply Balanced Flax Seed contains the following ingredients:
Organic whole flax seeds.