Below are the nutrition facts and Weight Watchers points for a serving of Simple Truth High Protein Multigrain A Blend Of Soy Nuggets, Crisp Rice, Corn Flakes And Bran Flakes Flavored With Cinnamon Granola.
There are 220 calories in a serving of Simple Truth High Protein Multigrain A Blend Of Soy Nuggets, Crisp Rice, Corn Flakes And Bran Flakes Flavored With Cinnamon Granola. Most of those calories come from carbohydrates (62%).
| Serving Size | 54g | |
| Calories | 220 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.502g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 5.02g | 20% |
| Sugars | 11g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Simple Truth High Protein Multigrain A Blend Of Soy Nuggets, Crisp Rice, Corn Flakes And Bran Flakes Flavored With Cinnamon Granola contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Simple Truth High Protein Multigrain A Blend Of Soy Nuggets, Crisp Rice, Corn Flakes And Bran Flakes Flavored With Cinnamon Granola contains the following ingredients:
Textured soy protein, rice flour, corn flour, milled cane sugar, whole wheat flour, soy flour, expeller pressed canola oil, barley malt syrup, wheat bran, cinnamon bark, salt, natural flavor, oat fiber, color (annatto, turmeric, purple carrot juice).