Below are the nutrition facts and Weight Watchers points for a serving of Simple Truth Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches.
There are 181 calories in a serving of Simple Truth Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches. Most of those calories come from carbohydrates (47%).
| Serving Size | 122g | |
| Calories | 181 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 19.5mg | 7% |
| Sodium | 500mg | 21% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 3.05g | 12% |
| Sugars | 1g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Simple Truth Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints.
Simple Truth Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches contains the following ingredients:
English muffin: whole grain wheat flour, water, yeast, contains 2% or less of: wheat gluten, sugar, salt, fumaric acid, vinegar, degerminated yellow corn meal. egg white patty: egg whites, corn starch, salt, xanthan gum. uncured canadian bacon: pork, water, sugar, vinegar, lemon juice concentrate, sea salt, seasoning (sea salt, lactic acid starter culture, natural flavorings). mild cheddar cheese: pasteurized milk. cheese cultures, salt, enzymes, and annatto (for color).