Below are the nutrition facts and Weight Watchers points for a serving of Simple Truth 9 Grain Bread.
There are 120 calories in a serving of Simple Truth 9 Grain Bread. Most of those calories come from carbohydrates (69%).
| Serving Size | 43g | |
| Calories | 120 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 4g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Simple Truth 9 Grain Bread contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Simple Truth 9 Grain Bread contains the following ingredients:
Organic whole grain and seed blend (organic oats, organic cracked wheat, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic brown flax-seed, organic yellow corn meal, organic wheat bran) filtered water, organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), organic whole wheat flour, organic vital wheat gluten, organic dried cane syrup, organic brown sugar, contains 2% or less of: yeast, organic whole grain oats, organic sunflower seeds, sea salt, organic soybean oil, organic cultured wheat flour, enzymes, ascorbic acid.