Below are the nutrition facts and Weight Watchers points for a serving of Signature Select 100% Whole Wheat Bagels.
There are 210 calories in a serving of Signature Select 100% Whole Wheat Bagels. Most of those calories come from carbohydrates (74%).
| Serving Size | 85g | |
| Calories | 210 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 380mg | 16% |
| Total Carbohydrates | 42g | 14% |
| Dietary Fiber | 5.02g | 20% |
| Sugars | 5g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Signature Select 100% Whole Wheat Bagels contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Signature Select 100% Whole Wheat Bagels contains the following ingredients:
Whole wheat flour, water, wheat gluten, honey, sugar, contains 2% or less of: salt, yeast, calcium proprionate and sorbic acid (preservatives), mono and diglycerides, guar gum, ascorbic acid, citric acid, enzymes.