Below are the nutrition facts and Weight Watchers points for a serving of Siggi's Strained Low-fat Yogurt, Pumpkin & Spice.
There are 130 calories in a serving of Siggi's Strained Low-fat Yogurt, Pumpkin & Spice. Most of those calories come from protein (44%) and carbohydrates (41%).
| Serving Size | 150g | |
| Calories | 130 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 10.5mg | 4% |
| Sodium | 70.5mg | 3% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Siggi's Strained Low-fat Yogurt, Pumpkin & Spice contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Siggi's Strained Low-fat Yogurt, Pumpkin & Spice contains the following ingredients:
Pasteurized skim milk, cane sugar, pasteurized cream, pumpkin, cinnamon, vanilla bean extract, lemon juice, nutmeg, live active cultures