Below are the nutrition facts and Weight Watchers points for a serving of Shurfine Crispy Battered Fish Fillets.
There are 180 calories in a serving of Shurfine Crispy Battered Fish Fillets. Most of those calories come from fat (55%) and carbohydrates (34%).
| Serving Size | 65g | |
| Calories | 180 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 340mg | 14% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Shurfine Crispy Battered Fish Fillets contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Shurfine Crispy Battered Fish Fillets contains the following ingredients:
Pollock, vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, contains 2% or less of: whey, cellulose gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), defatted soy flour, salt, nonfat milk, sugar, yellow corn flour, sodium tripolyphosphate (to retain moisture).