Below are the nutrition facts and Weight Watchers points for a serving of Sara Lee Restaurant Style Plain English Muffins.
There are 130 calories in a serving of Sara Lee Restaurant Style Plain English Muffins. Most of those calories come from carbohydrates (81%).
| Serving Size | 57g | |
| Calories | 130 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.998g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 220mg | 9% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 0.998g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Sara Lee Restaurant Style Plain English Muffins contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Sara Lee Restaurant Style Plain English Muffins contains the following ingredients:
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, rice flour, white corn masa flour (processed with lime), salt, sugar, soybean oil, preservatives (calcium propionate, potassium sorbate), grain vinegar, wheat starch, mono- glycerides, soy lecithin, acetic acid, citric acid, calcium sulfate.