Below are the nutrition facts and Weight Watchers points for a serving of Real Foods Greek Yogurt, Mixed Berries.
There are 210 calories in a serving of Real Foods Greek Yogurt, Mixed Berries. Most of those calories come from carbohydrates (65%).
| Serving Size | 191g | |
| Calories | 210 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.497g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 9.55mg | 3% |
| Sodium | 105mg | 4% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 1.91g | 8% |
| Sugars | 21g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Real Foods Greek Yogurt, Mixed Berries contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Real Foods Greek Yogurt, Mixed Berries contains the following ingredients:
Honey vanilla greek yogurt (pasteurized grade a nonfat milk, sugar, milk protein concentrate, corn starch, contains less than 1% of kosher gelatin, lemon juice concentrate, natural flavor, potassium sorbate added to maintain freshness, yogurt cultures [i. bulgaricus, s. thermophilus], vitamin a acetate, vitamin d3), granola (whole grain rolled wheat, canola oil, dried unsweetened coconut, nonfat milk, honey, brown sugar molasses, natural flavor, soy lecithin [processing aid]), blackberries, raspberries, blueberries.