Below are the nutrition facts and Weight Watchers points for a serving of Raley's Pretzel Rods.
There are 140 calories in a serving of Raley's Pretzel Rods. Most of those calories come from carbohydrates (85%).
| Serving Size | 36g | |
| Calories | 140 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Raley's Pretzel Rods contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Raley's Pretzel Rods contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), less than 2% of: canola oil and/or soybean oil, salt, corn syrup, barley malt extract, leavening (contains one or more of: yeast, sodium bicarbonate, ammonium bicarbonate).