Below are the nutrition facts and Weight Watchers points for a serving of Raley's Grilled Salmon With Orzo & Lentil.
There are 380 calories in a serving of Raley's Grilled Salmon With Orzo & Lentil. Most of those calories come from fat (36%) and carbohydrates (33%).
| Serving Size | 369g | |
| Calories | 380 | |
| Calories From Fat | 144 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 3.98g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 70.1mg | 23% |
| Sodium | 550mg | 23% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 5.9g | 24% |
| Sugars | 3.98g | |
| Protein | 30g | 60% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 10
A serving of Raley's Grilled Salmon With Orzo & Lentil contains 10 Weight Watchers SmartPoints, 10 PointsPlus and 9 SmartPoints.
Raley's Grilled Salmon With Orzo & Lentil contains the following ingredients:
Grilled salmon (pink and/or keta salmon, water, contains 2% or less of: salt, sugar, sodium phosphates, maltodextrin, dehydrated garlic, dehydrated onion, spices, xanthan gum, paprika, natural flavor, spice extractives), broccoli florets, orzo pasta (water, pasta [semolina {wheat}, durum wheat flour, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], canola oil and extra virgin olive oil), lentils (water, lentils), lemon thyme butter sauce (water, chablis wine [contains sulfites], cream, butter [pasteurized cream, natural flavors], garlic, chicken stock [potato starch, corn starch, cooked chicken & chicken fat, dried soy sauce {(wheat, soybeans, salt), maltodextrin, salt}, yeast extract, salt, evaporated cane sugar, dried vegetables, canola oil, natural chicken flavoring, calcium stearate, caramel color, extractives of turmeric & paprika], shallot, modified corn starch, lemon juice concentrate, lemon peel, basil, spices, salt, parsley, sugar, chive, lemon oil), red onion, basil oil with garlic (soybean oil, basil, canola oil, olive oil, garlic, white balsamic vinegar [wine vinegar, grape must, caramel color], salt, sugar), canola oil and extra virgin olive oil, carrot, lemon, parsley, lime juice.