Below are the nutrition facts and Weight Watchers points for a serving of Publix Premium Blended Vanilla Flavored Authentic Greek Lowfat Yogurt.
There are 140 calories in a serving of Publix Premium Blended Vanilla Flavored Authentic Greek Lowfat Yogurt. Most of those calories come from carbohydrates (55%).
| Serving Size | 150g | |
| Calories | 140 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 10.5mg | 4% |
| Sodium | 49.5mg | 2% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 16g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Publix Premium Blended Vanilla Flavored Authentic Greek Lowfat Yogurt contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Publix Premium Blended Vanilla Flavored Authentic Greek Lowfat Yogurt contains the following ingredients:
Strained yogurt (grade a pasteurized nonfat milk and cream, live active yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei]), vanilla flavor preparation (cane sugar, water, natural flavor, pectin, lemon juice concentrate, xanthan gum).