Below are the nutrition facts and Weight Watchers points for a serving of Publix Fruit & Grain Bars, Apple Cinnamon.
There are 130 calories in a serving of Publix Fruit & Grain Bars, Apple Cinnamon. Most of those calories come from carbohydrates (73%).
| Serving Size | 37g | |
| Calories | 130 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85.1mg | 4% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 12g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Publix Fruit & Grain Bars, Apple Cinnamon contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Publix Fruit & Grain Bars, Apple Cinnamon contains the following ingredients:
Apple filling (invert sugar, corn syrup, apple puree concentrate, sugar, glycerin, modified cornstarch, sodium alginate, methylcellulose, malic acid, monocalcium phosphate, ground cinnamon, caramel color, dicalcium phosphate, citric acid), whole grain rolled oats, whole grain wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm, palm kernel), invert sugar, sugar, glycerin, contains less than 2% of: whey, soluble corn fiber, calcium carbonate, honey, wheat bran, salt, potassium bicarbonate (leavening), sorbitan monostearate, vital wheat gluten, ground cinnamon, xanthan gum, vitamin a palmitate, reduced iron, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (niacinamide), pyridoxine hydrochloride (vitamin b6), folic acid, cyanocobalamin (vitamin b12), zinc oxide, dicalcium phosphate, natural flavors, caramel color, soy lecithin.